Have you taken a good look at your feet, ankles, or knees lately?  They support the weight of your entire body. Take off your shoes and socks, roll up your pants, and look in a mirror.  Do your ankles roll in? Are your arches flat? Do you have bunions or calluses?  Are your toes straight or do they bend in? Does your big toe pull in towards the other toes? Do your knees lock back? Do your kneecaps turn in or pull outward?  In this workshop, you will learn simple things to help correct these common problems.

Class link and handout will be sent prior to the class date.

Join your instructor from the Alzheimer's Association of WNY for a program designed for anyone interested in learning more about Alzheimer’s disease and dementia. Alzheimer's is not normal aging. It's a disease of the brain that causes problems with memory, thinking, and behavior. Registrants will learn about the impact of Alzheimer's, the difference between Alzheimer's and dementia, Alzheimer's disease stages and risk factors, current research and treatments available to address some symptoms, as well as Alzheimer's Association resources.