There are over 30 individual muscles on each side of your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing ‘puppet mouth’ lines, lifting and firming neckline, making upper and lower cheeks fuller, reducing puffiness and sagging around the eyes, improving circulation and nutrient flow into cells and improving lymph circulation. Learn simple exercises that will rejuvenate your face. 

You will need a regular teaspoon for a few of the exercises and a little of your favorite facial moisturizer.

Class link and handout will be sent prior to the class date.