R3 Weight Loss Plan and Support
with Linda Feagin
$10
In this class, you will learn how to shift your body from fat-storage mode to fat-burning mode and eat foods you like. You can look forward to losing weight and learning how to maintain a healthy weight. An overview from a wellness company will be presented to introduce more tools to help with the 6-week eating plan. Supportive ideas and recipes as well as numerous success stories, will be shared on a Facebook group (R3 Weight Loss Plan) with over 150,000 participants. Anyone can do this 6-week eating plan! You will be given all the necessary instructions to help guide your meal choices. No counting calories, there are Yes and No lists of foods. You can choose whatever you want from these lists. Shopping lists and meal planning will be included in this class. Invite your friends and use this season to lose some weight and be a healthier you!
Please bring paper and pen to class.
