Wilson Central School District

Confusion abounds about vitamin supplements.  Do you need them?  Which ones are best?  How do you choose?  In this workshop, you will learn the 7 guidelines that determine if a supplement is well-balanced or a waste of money. (The instructor DOES NOT sell any supplements). Also, we’ll discuss what current research says about antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen, Glucosamine, Chondroitin, Melatonin, Ginkgo, Ginseng & Echinacea.

Class link and handout will be sent prior to the class date.