Senior Fit
with Amanda Vincek
$50
Stay active, build confidence, and improve your overall well-being in this fun and supportive fitness class. Participants will focus on improving strength, balance, flexibility, and cardiovascular health through low-impact controlled exercises that can be adapted to all fitness levels. Whether you are new to exercise or looking to maintain an active lifestyle, this class provides a welcoming environment to help you feel stronger, healthier, and more energized. Chairs will be provided for assistance.
Please wear clean, dry sneakers, comfortable clothing, and bring light hand weights (1-5 lb.) and a water bottle to class.
The class will not meet on 10/12/26.
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Session 1: Sep 14 - Oct 19th, 2026
Mon for 5 weeks from 5:00 - 5:30 pm
