Heart Health for Women
with Janice Novak
$27
Heart disease is the number one killer of women. Symptoms are different for women then for men, so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and in some cases, reverse heart disease. We’ll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life.
Class link and handout will be sent prior to the class date.
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Session 1: Feb 3rd, 2025
Mon from 7:00 - 8:30 pmWill run
Online Class
For more info, call us at 716-751-9341