Wilson Central School District

YogaBarre is a fun and functional way to create a balanced body, mind, and spirit. Utilizing principles of yoga, ballet, barre, Pilates, strength training, and dance allows for the complete integration of fitness modalities for well-being. Empower your body and mind with this 30-minute YogaBarre hybrid workout. This class will leave you feeling deeply invigorated, energized, and grounded.

Please wear clean, dry sneakers, comfortable clothing, and bring: a yoga mat, light hand weights (1-5 lb.), and a water bottle to class.