The halls of Wilson Elementary School are open for walking! What better way to exercise than walking! Get out and get active! Whether you enjoy a brisk walk or leisurely stroll, this is the perfect setting

Please wear comfortable clothing and good, comfortable walking shoes or sneakers. You may bring a water bottle, or water fountains are available. This exercise is designed for all ages and levels.

Hall walkers must register for each session for security purposes.

There will be no hall walking on 10/13/25 and 11/26/25.

Unwind and release the stresses of the day with this soothing, slow-paced yoga class designed to relax the body and calm the mind. Gentle Evening Yoga focuses on mindful movement, deep stretching, and breathwork to prepare you for a restful night’s sleep. Each session includes gentle poses, supported stretches, and a guided relaxation to help you let go of tension and restore inner balance. Perfect for all levels, including beginners and those looking for a nurturing, meditative practice. Modifications can be provided for any pose, and we will work together to find the right variation to suit your body.

Please wear comfortable clothing and bring a yoga mat and water to class. The class will not meet on November 26, 2025.

This class is designed to improve muscular strength, endurance, mobility, and overall fitness without placing excessive stress on the joints. Ideal for anyone interested in learning about strength training, and those who have more experience as well! This class can be modified or advanced as needed. Our course combines controlled resistance training with functional movement patterns and flexibility work. Participants will use body weight exercises, light weights, and other low-impact tools to have a great workout! Emphasis is placed on proper form, breathing, and gradual progression to promote long-term health and injury prevention. You must be able to able to get up and down from the floor.

Please wear comfortable clothing, bring a water bottle, an exercise mat, and a light set of dumbbells ranging from 5-20 lbs. (optional), based on ability, to class. 

Dive into this exhilarating adult sports fitness program, a 60-minute thrill for all ages and abilities! Relive PE with basketball, table tennis, badminton, pickleball, volleyball, floor hockey, and more in top-notch school facilities. Competitive tournaments ignite fun and friendly rivalries, perfect for any fitness goal. Learn new skills, stay active, and forge lasting friendships in a vibrant, supportive setting. Led by an enthusiastic instructor, this action-packed class guarantees laughter and excitement. Sign up today for an unforgettable experience that’ll keep you energized, engaged, and coming back for more every week!

Please wear sneakers, comfortable workout clothing, and bring a water bottle and a good attitude to class! The class will not meet on 12/24/25, 12/31/25, and 2/18/26.