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Fitness
Hall Walking
Stay active and healthy—no matter the weather! Join our Hall Walking program and enjoy a safe, comfortable, and social way to get your steps in. Walk at your own pace through our indoor Elementary School hallways, free from ice, heat, or rain. This self-paced program is perfect for all ages and fitness levels. Meet new friends, track your progress, and make movement part of your daily routine.
Please wear comfortable clothing and good, comfortable walking shoes or sneakers. You may bring a water bottle, or water fountains are available.
Hall walkers must register for each session for security purposes.
There will be no hall walking on 2/16/26, 2/18/26, 4/6/26, and 4/8/26.
Down to the Core
with Amanda Vincek
This pop-up, one-night-only Down to the Core class is focused on building deep core strength and total-body stability.
Get ready to strengthen, sculpt, and stabilize from the inside out! Down to the Core is a dynamic workout that targets your abdominals, obliques, lower back, and hips while engaging your entire body. Using light weights and controlled movements— you’ll build functional core strength, improve posture, and enhance balance — all without heavy lifting in a welcoming, supportive environment. This class focuses on functional movement and is suitable for all fitness levels. Whether you’re new to exercise or looking to add variety to your routine, you’ll leave feeling stronger, centered, and more confident in your everyday activities.
Please wear clean, dry sneakers, comfortable clothing, and bring: a mat, light hand weights (2–5 lbs), and water.
ZUMBA®
with Amanda Vincek
This pop-up one-night-only Zumba class is a high-energy dance party packed with easy-to-follow moves combined with a feel-good group workout.
This class is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of a workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome each time you leave class. Get a full-body workout while forgetting you’re even exercising by joining the Zumba dance party!
Please wear clean, dry sneakers, comfortable clothing, and bring a water bottle to class.
Gentle Evening Yoga
with Jessica Senek
Unwind and release the stresses of the day with this soothing, slow-paced yoga class designed to relax the body and calm the mind. Gentle Evening Yoga focuses on mindful movement, deep stretching, and breathwork to prepare you for a restful night’s sleep. Each session includes gentle poses, supported stretches, and a guided relaxation to help you let go of tension and restore inner balance. Perfect for all levels, including beginners and those looking for a nurturing, meditative practice. Modifications can be provided for any pose, and we will work together to find the right variation to suit your body.
Please wear comfortable clothing and bring a yoga mat and water to class. The class will not meet on 4/9/26.
Yoga for Everyone
with Brenda Zechmeister
Discover the joy of yoga in a safe and welcoming environment! This class is designed for all ages and experience levels—whether you’re a complete beginner or a seasoned yogi. Learn gentle stretches, breathing techniques, and mindful movements that help improve flexibility, strength, and overall well-being. Students will not only learn the basics of yoga but will also have the opportunity to up-level their practice if they wish. Poses may include props, alternatives, and enhancements to give each student the benefits they need and desire. Perfect for beginners ready to grow and for intermediate practitioners looking to challenge themselves. Come as you are and move at your own pace—yoga truly is for everyone!
What to Bring & Wear: A yoga mat, any yoga props you like to use (blocks, straps/belts, etc.), comfortable clothing that allows for movement, and water to stay hydrated. You may practice barefoot, or wear shoes or yoga socks—your choice!
YogaBarre
with Amanda Vincek
YogaBarre is a fun and functional way to create a balanced body, mind, and spirit. Utilizing principles of yoga, ballet, barre, pilates, strength training, and dance allows for the complete integration of fitness modalities for well-being. Empower your body and mind with this 30-minute YogaBarre hybrid workout. This class will leave you feeling deeply invigorated, energized, and grounded.
Please bring a water bottle, yoga mat, and light weights to class, and wear comfortable clothing.
ZUMBA®
with Amanda Vincek
This class is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of a workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome each time you leave class. Get a full-body workout while forgetting you’re even exercising by joining the Zumba dance party!
Please wear clean, dry sneakers, comfortable clothing, and bring a water bottle to class.